{"id":12201,"date":"2022-04-20T16:06:18","date_gmt":"2022-04-20T16:06:18","guid":{"rendered":"https:\/\/thetalks.co.in\/?p=12201"},"modified":"2022-04-20T16:06:19","modified_gmt":"2022-04-20T16:06:19","slug":"21-days-to-a-positive-attitude-habit","status":"publish","type":"post","link":"https:\/\/thetalks.co.in\/?p=12201","title":{"rendered":"21 Days to a Positive-Attitude Habit"},"content":{"rendered":"\n<p>This may come as a surprise&#8230; but your attitude is more important than your aptitude in determining your success in life!&nbsp;&nbsp;<\/p>\n\n\n\n<p>Just how critical is attitude to achievement? Well, take a look at one of the greatest inventors of the last two hundred years &#8211; Thomas Edison. Every time you turn on a light switch, you experience the result of his persistence in the face of continuous failure.\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Thomas_Edison\" title=\"Edison\">Edison<\/a> tried 10,000 times to get his light bulb invention to work, but failed each time. However, he had this to say about his lack of success. &#8220;I have not failed. I&#8217;ve just found 10,000 ways that won&#8217;t work.&#8221;\u00a0\u00a0<\/p>\n\n\n\n<p>You can learn to have this kind of outlook on life, but it needs to be purposefully installed into your daily living.\u00a0\u00a0<\/p>\n\n\n\n<p>You probably know it takes about 21 days to break a habit by replacing it with a new one. If you are plagued with\u00a0 persistent negative thoughts toward life, you can replace\u00a0 this mindset with a new positive-attitude habit!\u00a0\u00a0<\/p>\n\n\n\n<p>Here is a 21-day five-step program to change a negative\u00a0attitude to a positive one:<\/p>\n\n\n\n<p>\u00a0<\/p>\n\n\n\n<p>1. <strong>Take charge of what you&#8217;re thinking<\/strong><\/p>\n\n\n\n<p>This is a moment-by-moment decision that doesn&#8217;t happen&nbsp; overnight. It&#8217;s a habit that will take some time to build.&nbsp; How can you do this? Choose to think uplifting thoughts&nbsp; instead of discouraging ones.&nbsp;&nbsp;<\/p>\n\n\n\n<p>You get to decide what you think, which in turn determines&nbsp; how you feel. Become aware of this and dwell on positive&nbsp; ideas throughout the day.&nbsp;&nbsp;<\/p>\n\n\n\n<p>At first you may have to force yourself to find something&nbsp; positive. Consider keeping a journal and write down at least&nbsp; one good thing in your life each day for three weeks. Then&nbsp; think about these blessings instead of discouraging&nbsp; thoughts.&nbsp;&nbsp;<\/p>\n\n\n\n<p>2. <strong>Read inspirational material<\/strong><\/p>\n\n\n\n<p>During this 21-day training period, fill your mind with good&nbsp; thoughts. The best book of all to read is that priceless&nbsp; diamond of world literature &#8211; the Bible. You&#8217;ll never know&nbsp; what wonderful results from reading it are around the corner&nbsp; until you open its covers!&nbsp;&nbsp;<\/p>\n\n\n\n<p>3. <strong>Focus on others<\/strong><\/p>\n\n\n\n<p>For the next 21 days make an extra effort to help other&nbsp; people. Concentrating on assisting others will help you more&nbsp; than you realize. If you succeed in becoming wealthy&nbsp; but are poor in respect to your relationships, you will not&nbsp; be truly prosperous at all!&nbsp;&nbsp;<\/p>\n\n\n\n<p>So make a special effort of focusing on others during your&nbsp; 21 days of building your new positive-attitude habit. This&nbsp; will free you up to allow the butterfly of happiness to land&nbsp; on your shoulder when you least expect it.&nbsp;&nbsp;<\/p>\n\n\n\n<p>4. <strong>Take care of your health needs<\/strong><\/p>\n\n\n\n<p>It&#8217;s hard to maintain a positive mindset if you&#8217;ve neglected&nbsp; your physical needs. So during the 21 days of your attitude&nbsp; retraining make an extra effort to eat nutritious balanced&nbsp; meals.&nbsp;<\/p>\n\n\n\n<p>Not getting enough sleep will also be a tremendous&nbsp; hindrance, so make sure you&#8217;re getting adequate rest. And&nbsp; don&#8217;t forget to get enough exercise. When you feel down, try&nbsp; to take a brisk 30-minute walk. You&#8217;ll feel revived!&nbsp;&nbsp;<\/p>\n\n\n\n<p>5. <strong>Learn <a href=\"https:\/\/en.wikipedia.org\/wiki\/Contentment\">contentment<\/a><\/strong><\/p>\n\n\n\n<p>For the next 21 days focus on what you have and not on what&nbsp; you don&#8217;t have. Live in the present and enjoy your&nbsp; blessings.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Try to forget acquiring stuff for the purpose of keeping up&nbsp; with others. That only leads to more anxiety. Be thankful&nbsp; for what you do have instead.&nbsp;&nbsp;<\/p>\n\n\n\n<p>When going through difficult experiences &#8211; remember that\u00a0 adversity can be a blessing in disguise. You might learn\u00a0 some important lessons during those tough times &#8211; like\u00a0 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Thomas_Edison\">Thomas Edison<\/a> did. (I know I have.)\u00a0<\/p>\n\n\n\n<p>These lessons can turn into credentials that will enable you to help&nbsp; others when they&#8217;re going through tough times.&nbsp;&nbsp;<\/p>\n\n\n\n<p>So don&#8217;t let negativity ruin your present and future.&nbsp; Instead, build a new habit of having a positive attitude. It&nbsp; will take about 21 days to start seeing consistent changes&nbsp; in the way you think, but it will be worth it!&nbsp;&nbsp;<\/p>\n\n\n\n<p>Now choose the starting date for your attitude-renewal&nbsp; adventure and go for it!&nbsp;&nbsp;<\/p>\n\n\n\n<p>How about today?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This may come as a surprise&#8230; but your attitude is more important than your aptitude in determining your success in life!&nbsp;&nbsp; Just how critical is attitude to achievement? Well, take a look at one of the greatest inventors of the last two hundred years &#8211; Thomas Edison. Every time you turn on a light switch, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,5,6],"tags":[10,13,41,33,25,26],"class_list":["post-12201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion","category-health","category-lifestyle","tag-alive","tag-apocalyptic","tag-attitude","tag-health","tag-sports","tag-travel"],"_links":{"self":[{"href":"https:\/\/thetalks.co.in\/index.php?rest_route=\/wp\/v2\/posts\/12201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalks.co.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalks.co.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalks.co.in\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalks.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12201"}],"version-history":[{"count":1,"href":"https:\/\/thetalks.co.in\/index.php?rest_route=\/wp\/v2\/posts\/12201\/revisions"}],"predecessor-version":[{"id":12203,"href":"https:\/\/thetalks.co.in\/index.php?rest_route=\/wp\/v2\/posts\/12201\/revisions\/12203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalks.co.in\/index.php?rest_route=\/wp\/v2\/media\/12202"}],"wp:attachment":[{"href":"https:\/\/thetalks.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalks.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalks.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}